“ I have combined 3 of my most transformational programs into an integrative and functional heart based methodology that addresses healing on the levels of body, mind, being and spirit.
'Lighter' is this special offer exclusive to you, at Wisdom of the Ancients, to get the results you have been asking for to live a lighter life in a happy, healthy body, creating the loving relationships with yourself and others and the trust that you can have time, location and money freedom because you are lighter and love the skin you're in. ”
"Breathe Fully” - because breath is life and somatic breathwork is a powerful way to support you in releasing past traumas and becoming safely embodied without having to do anything else but breath in fully.
In this life-changing program, you will have lifetime access to 14 plus guided breathwork tracks and all new breath tracks that continue to be added in this organic living library of celebrating the power of somatic, holotropic breathwork.
In this 14 minute video, I share why breathwork is an integral part of optimising a healthy immune system, heart, body and brain.
You can watch here:
... In under an hour, with no side effects, no drugs — and most importantly — no leaving the house, expensive equipment or costly retreats that are great and then you got back to your real life.
Breathwork has been used for thousands of years to access the stillness that exists beyond the thinking mind. It is an indispensable method for supporting the body’s peak health and vitality, increasing concentration and awareness, and experiencing profound love and fulfilment from within.
Breathwork lets you work through all those emotions (plus every last news article, social media comment, political stunt, and stint of gross weather) without totally and completely melting down.
The first time I did breathwork, I was sure I would not survive and then my lip started twitching, I was laughing and crying and groaning all at the same time.experienced an expansion of awareness, shattering of internal blocks, and dissolution of tensions so powerful that he knew he had to share this practice with the world.
Breathwork is a highly effective tool for moving energy and purging traumas, anxieties and resentments that have lodged in our nervous system. This clears space in the mind and allows love to grow in the heart.
Full Vital body mind detox - stop making yourself sick.
Total Body Cleanse and Detox - Eliminating toxic microbes, viruses, parasites, fungus, emfs, entity attachment, heavy metals and the virus of the mind - wateeko - no more brain fog and exhaustion.
Energetic colonic irrigation - no more inflammation in the gut.
Immune system reboot - upgrade your immune system and autoimmune disease.
Energetic cellular repair and grief release.
Weight loss - hormonal rebalance and reset.
Regenesis Lighter life, lighter body - Elimination & Eradication of Inflammation.
Chakra system energetic reset.
Total Body Mind Boost - Clearing layers of energetic addictions and inherited familial and ancestral trauma patterns that are stored in your body so that you will heal any epigenetic markers that predispose you to disease now and in the future.
When you no longer function from judgment, you will experience more energy, love, joy, fun, fulfillment, magic and a profound deepening in all your relationships!
Self-judgment is an unconscious abusive behavioral program that is plaguing every race, culture, family, and society on this planet.
It is limiting every aspect of your life right now, and the problem is you might not even know that you are doing it.
But you have a choice to NOT choose it. You truly are the creator of your own life experience!
In this class you will learn how to use compassionate enquiry to end the war with your physical body and come home to the heart of who you are as an infinite being in a beautiful body from a space of secure attachment. When you do, not only will you lighten the mental load that is not yours to carry but your body will begin to lighten up and regenerate too.
Includes “Ending your Weight of Judgement” training manual.
In this class you will discover what is right about you and your body that you are not getting, so that you can begin to work with your body to create a new reality.
In this lesson you will learn how to ask your body what it requires and desires to keep you nourished and fully energised. You will begin to experience an orgasmic experience of being in communion with food rather than numbing yourself out with food. This is an invitation for you to reset your nervous system from famine, lack and scarcity programs and free yourself from all the energetic addictions you have to starving or eating yourself to death. Eat to live rather than live to eat as a way to protect, defend or make yourself invisible.
In this pdf download you can begin to use generative questions and clearing to support you in rewiring your nervous system and lightening up in your body and being by creating your own internal safety.
In this lesson you will understand the subconscious holding patterns and energetic addictions to food so that you can tend and befriend your nervous system and stop the war against your physical body. When you can identify what you are starving for, you will no longer be hooked into the sick care model of big Pharma and Food companies.
In this video you will learn two quick and easy ways to Strengthen your vagus tone, increase your intuition to trust yourself (and your gut knowing) and make your nervous system your ally.
In this lesson you will learn how important it is to have a healthy gut microbiome, what leads to symptoms like anxiety, depression, allergies, inflammation, hormonal issues, brain fog, leaky gut and a myriad of autoimmune disease and chronic fatigue syndrome as well as weight gain and how to use supplementation
Includes Part I, Part II, Part III (Action Steps and Supplementation to repair your Digestive System and Brain) & a PDF
This module includes a guided deep, full body scan to support your nervous system to assimilate and digest the mental learning you have done so far in getting to know your body and being.
How to reduce your big fat “yes, BUTs” - in this lesson I will guide you through a futuring exercise that will give you crystal clear clarity of why you want what you want and why you want it so that you can successfully create a difference in the world doing what you love.
When you let go of the energetic addictions you have consciously or unconsciously set up to stop you, you claim your power of choice back so that you have the time, money and location freedom that you know you want. When you use these on the spot strategies you will no longer play victim to your big fat BUTs.
Now that you know what you want and why, let me take you on a guided journey to meet your ascended, abundant, healthy self in the future that knows what you came here to do and be in service as the light, living legacy maker.
By using this activation before sleep, you set your brain and your heart up to regenerate, cleanse and activate healthy cells so you wake up refreshed, clear and lighter.
Entry into the Healthy Body, Healthy Mind FB group because I know the value of support in the safety of a group of your peers who see you when you cannot.
Saturday 14th March 2020 - 5pm UK, 3pm South Africa, 9am Eastern, 6am Pacific
In this LIVE Group WEBINAR (via Zoom), it’s your opportunity to ask questions and get personal healing time with me, because when you co regulate together, magic happens.
Also available in 2 payments of $111
( 2 payments only available via credit card, not PayPal )
In your PRIVATE ACCELERATE YOUR HEALING SESSION, we will get to the root cause of your energetic addictions and psychic viruses keeping you heavy, numbed out, afraid and exhausted, so you can unburden, claim your power and live a lighter heart led, abundant life!
Sarah-Jane will be assisting you in unwinding all of your experiences around betrayal, and this specific type of relational wounding. She will firstly do an intuitive body mind scan to see where your primary issues have been locked into your tissues and go back along your timeline to the point you created the core wound or attachment trauma and unravel this on your genetic code!
After we clear through that trauma together, Sarah-Jane will help you integrate aspects of your being that do know how to receive. Receiving money is often a big heart opening experience and expands on the ability to tap into gratitude, joy, and self-love. Even your ability to receive a compliment will be shifted from this session. Step into greater wealth by activating your unique abundance frequency codes.
Once you recognize where you are holding unexpressed trauma in your body or being and the coping mechanisms aka energetic addictions you use to keep yourself safe and stuck in unhealthy pattern repeats, you can finally heal at the level of the nervous system and stop the cycle of trauma, pain, fear, lack and loss that affects every aspect of your life, body, business, relationships and abundance permanently.
A session is approximately 60 -90 minutes long and includes a 15 minute “check in” to see what has shifted and your next steps.
You will be Live with Sarah-Jane so you can interact and ask questions.
Your session will be recorded and will receive the session recording link. You can play the session mp3 just like any other mp3. The energies from the session are encoded in the mp3 so you can use at home or “on the go”!
All private sessions are delivered via zoom.
Also available in 2 payments of $166.50
( 2 payments only available via credit card, not PayPal )
“ My past isn’t coming back to haunt me, it is coming back to heal me. I am healthy. My bloodwork and alternative tests show no more fibromyalgia and I am 25kgs lighter in just two months of starting the program. No liver toxicity, no chronic inflammation, no debilitating pain and insomnia after years of struggle ”
~ Melissa, NYC
“ I'm grateful that I heard Sarah-Jane speak on the Wisdom of the Ancients summit last year - at that time I was done being afraid of everything and hiding behind 100kg of extra weight. One of my New Year's resolutions was to find a way to connect with myself better and learn ways to listen to what my body is telling me... well I got it! Lighter has taught me so much about my emotional addictions and trauma patterns and by learning to feel and listen to my own body rather than binge eat and numb out, I am more confident, have heaps of energy, my anxiety is gone and I am 40kgs lighter without dieting in 4 months. ”
~ Sienna, Joburg, SA
“ I had been to psychologist after psychologist, tried a myriad alternative and spiritual practices which I still implement, which all helped to a certain point, I have been on one diet plan after another with no lasting weight loss my whole life and I knew both intuitively and physically that I had trapped trauma in my body, I literally felt them and I knew I needed to 'get them out' in order to heal but didn't know how.I am so grateful I found you and your integrative approach to heal from the root cause of why I felt the way I felt. For the first time in my life I am excited about my future and it feels so good to watch my body and my relationships change - I am lighter in every way. ”
~ Joanna, Ontario, Canada
“ I am so amazed at this program and the personal support I get from you when ever I need it. It's turning my life around, saved my marriage and is continuing to give me a whole new way to compassionately explore my patterns of addiction, self sabotaging habits, and what's thought of as ‘dis-function’/ disfunction and instead seeing it as brilliant, albeit not optimal or sustainable, but the brilliant way my body has been trying to support me and keep me safe. thank you! ”
~ Louise, Hobart, NZ
“ I have been diagnosed with complex PTSD. It was tearing my marriage apart, despite having a very supportive husband. My mind was on high alert and anything remotely negative, judgemental, or critical of others would put me into a tailspin. I persevered though! I kept on doing the work with Sarah-Jane and eventually my body seemed to know that it was safe because I can choose to create that and not go into victim mode. That was the turning point. Rarely does my body get triggered any more as it did… and it is a relief beyond description. The weight loss was a welcome side effect, being able to stop reacting to everything which caused debilitating migraines and arthritis in my hands changed my life and my marriage is stronger than ever
Hope is what this course has given me. Hope and a lot of self compassion. ”
~ Amy, Sussex, UK
“ I have been working privately with Sarah-Jane for just over 2 years and do every program or free webinar/ workshop she does because she has changed my life for the better. To say my body and my life is unrecognisable to the exhausted, overweight and unhappy person I used to be is an understatement. My friends say I look 20 years younger, I am no longer killing myself with anorexia, I have had my teeth fixed and my hair is thick and healthy for the first time ever.
I’m also understanding myself, others and the process of grief and nervous system response like I never thought I would. I love that this is helping me personally but also giving me insights with which to work with my clients who have eating disorders. I am making money doing what I love, I'm becoming more safely embodied and that is improving my intuition and therefore everything in my life!! I can feel shifts happening in many areas of my life as I begin to regulate and it's so exciting!!! I could probably write for a couple days on the impact this class is currently and will continue to have on me, my life, my family, my work, etc., etc.!! ”
~ Katherine, Bryanston, SA
“ I have my life back and more than that! Last year I got stuck with all kinds of complaints. Fear and panic, unable to function in work and social contacts. I couldn't eat many foods due to histamine and digestive problems. Now almost a year later I give thanks every day for just how far I have come. More energy, sleep is better, happier, more humor, set limits, more pleasant in contact with others. Being able to eat normally and the freedom that that gives me. Healthy digestion. No more brain fog or feeling sluggish and grumpy. I spend less money. Take more risks. Laugh at myself And feel so much lighter and at peace in myself. Thank you so much for your wisdom and your support when I needed it most. ”
~ Rebecca, Sydney, Australia
Sarah-Jane Farrell is fondly known as the Trust Doctor, she is a love warrior who helps people (and animals) to trust and love themselves again. To reclaim the confidence to own their worth and know that they are enough, no matter what anyone else says including their own saboteur voices. They learn to identify their blindspots, fear based self sabotaging patterns and unconscious commitments that keep them feeling stuck, exhausted and depressed so that they can transform their old victim stories and trauma into truth and triumph. because when you rewire your nervous system and stop the fight/flight or freeze by creating your own safety, you never had as a child, you have a strong mind of your own to live a fulfilled, deeply happy, purpose driven life.
Her medicine is part ancient intuitive wisdom, part psychotherapy. She has a solid background in alternative healing modalities, traditional Chinese medicine, pragmatic equine psychology and body mind medicine, as well as nutritional based science. She knows what works and what does not work coupled with an intuitive gift to be able to see what others cannot.